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Massage Recovery


Deep tissue massage therapy to prepare for and enhance your performance, aid in recovery, help prevent injury, restore and maintain physical function and be at your very best.


As a keen mountain biker, yoga practitioner and runner, Aly has always been interested in maintaining a good level of physical fitness, balance and strength. Having been self employed and running her own creative business for a number of years (www.nativecreative.co.nz), she was keen to do something more physical, working directly with people.




Aly is qualified with a Certificate in Sport & Health Massage NZQA Level 4 at the end of 2016 and set up Massage Recovery Rotorua in April 2017. ​
A fabulous clinic space is in Lynmore (within the small group of shops on Lynmore Ave) which is right beside our famous Whakarewarewa forest - a haven for mountain bikers, runners, walkers and dog owners, etc.




The majority of Massage Recovery's clients are active users of this magnificent area and keep themselves fit and healthy with all of the physical activities that living in Rotorua offers.


​​• Treatment based deep tissue sports massage
• Posture and range of motion assessment
• Pre & post event and rehabilitation
• General relaxation massage

Aly offers deep tissue sports and relaxation massages for active people who are looking to support their physical function. Massage therapy is the practice of applying manual pressure to the superficial and deeper layers of fascia, muscle and connective tissue using the hands, forearms and elbows.





The venue is excellent - easy to get to with parking right outside. I loved the nice hot towel! The massage was a good mixture of pressure and release and it was great to finish with some relaxation massage. Thanks Aly, I'd be happy to recommend you!

Beautiful, refreshing, relaxing and professional premises. The massage I received was appropriate for the purpose leading up to Marathon week. I left feeling totally relaxed and confident for the Marathon and would thoroughly recommend to all to try it and feel the benefits. Looking forward to my next appointment.

I booked in with Aly leading up to the Taupo Cycle Challenge and it was the best thing. Not only did I have more go on my next training rides, I learnt which muscles were doing it hard and adapted my technique. Well worth trying I reckon.

Very professional and caring. Great questioning/communication as to whether the pressure was correct... and the techniques were excellent. Everything was great!

Awesome massage thanks Aly - great to be asked often if the pressure was to my liking. I felt great afterwards :-) Professional, great communication, good temperature, efficient booking system. Cannot fault anything!




PHONE: 021 0295 2205
EMAIL: aly@massagerecovery.co.nz
WEBSITE: www.massagerecovery.co.nz

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ADDRESS: Shop 4, 26 Lynmore Ave, Rotorua